31.12.2012

Oudejaarstraining



7.26kg 1e na 10.5 maand!!
6.25kg                               

3.5kg                                 

28.12.2012

Training

3.5 Kg
6.25Kg

20.12.2012

Training

3.5Kg
6.25 Kg

17.12.2012

Training in snow

3.5Kg


6.25 Kg

26.11.2012

Training





3.5Kg


5.5Kg

24.11.2012

Training

3.5 Kg
5.5 Kg

22.11.2012

Training

3.5kg

5.5kg 50m


20.11.2012

Training

5.5kg


3.5kg

18.11.2012

Training

5.5 Kg
3.5 kg

15.11.2012

Training

3.5 kg



5.5 Kg



12.11.2012

Training

3kg

5kg

08.11.2012

Training Fuerteventura



April, Zule, Yvette, Martin, Felix, Richard, Humberto



3kg

5kg

07.11.2012

10.10.2012

Training

5.5kg

08.10.2012

Training

3.5kg 47m

 5.5kg 49m



05.10.2012

Training

 5kg 50m

3.5kg

27.09.2012

Training

5kg 51m

25.09.2012

Training

 5kg

16.09.2012

Training

 5kg 49.20

10.09.2012

Training

5kg 47.50m

07.09.2012

Training

 4.5kg

05.09.2012

Training

4.5kg 50.50m


 3.5kg 44m

01.09.2012

Training

4.5kg 50.20m

30.08.2012

Training

4.5kg

29.07.2012

Training


3kg

3.5kg
4kg


24.07.2012

Training

4kg 49m

2.5kg

3kg

22.07.2012

Training


4kg 


2.5kg


3.5kg

19.07.2012

Training

 3 kg 4kg 46m


15.07.2012

Training

 3 kg 3.5 kg 3.5 kg


13.07.2012

Training

 3.5 kg 49m

 3.5 kg



26.06.2012

Training

3kg1.5kg


21.06.2012

Training

 3.5 Kg

07.06.2012

03.06.2012

29.05.2012

Training

1.25kg :-)

3.5kg

06.05.2012

NK Masters 2012 werpvijfkamp, Veldhoven

40.64m


10.51m
Kogel 8.00m
Discus 20.88m
Speer 23.76m
Totaal 2504 punten

02.05.2012

Training

 3kg

28.04.2012

24.04.2012

Training

 3.5 kg


27.01.2012

Training



4kg




2.5 kg

24.01.2012

Training



2.5 kg





5.5 kg

18.01.2012

Training


7kg



4kg