29.01.2011

Training

4Kg (}----------------------------------------------------------O 7Kg

Step by step it more and more begins to look like hammerthrowing :-)

Why I, Yvette, am so happy?

Because it was the first time I felt so free during the turns.

Next step: speed ;-)

27.01.2011

Training

3Kg (}-----------------------------------------------------------O 4Kg

5.5Kg

24.01.2011

Training

5.5kg (}-------------------------------------------------------O 3kg

15kg (}--------------------------------------------------------------O 9kg

22.01.2011

Training


5.5kg 58m (}----------------------------------------------------------------------O 3kg 50m

4kg 42m (}-----------------------------------------------------------------------O 7.26kg 45m

20.01.2011

Training

Yvette 3kg 49m (}----------------------------------------------------------O Richard 5.5kg 58m

18.01.2011

Training

7kg- 45.5m

15.01.2011

Training

Yvette 4kg 44m PB (}--------------------------------------------------------------O Richard 5.5kg 58.90 PB

12.01.2011

Training

5.5 kg (}----------------------------------------------O 7.26kg

10.01.2011

Training

PB 5.5kg- 58.10m (}--------------------------------O 3kg-49.5m

03.01.2011

Training

5.5kg (}---------------------------------------------------------------------O 7.26kg